RESOURCES
COMMUNITY RESOURCES
Help starts here
NATIONAL SUICIDE CRISIS HELP LINE
9-8-8 CANADA
9-8-8 CANADA
FIND ONTARIO COMMUNITY AND
SOCIAL SERVICES INFORMATION AT 211
211 is a helpline and online database of Ontario's Community and Social Services
FEELING ANXIOUS OR DEPRESSED?
Connect with Wellness Together, Hope for Wellness, Mind Beacon, My Grief OR CAMH.
Connect with Wellness Together, Hope for Wellness, Mind Beacon, My Grief OR CAMH.
Wellness Together Canada was created in response to an unprecedented rise in mental health and substance use concerns due to the COVID-19 pandemic, with funding from the Government of Canada. As a country, we are facing challenges at a scale we’ve never seen before, from social isolation and financial insecurity to substance use concerns and racial inequality.
We may be physically apart, but at the end of the day, we’re all in this together. We believe that wellness is a journey, not a destination—and every day, we can each take a step toward our own well-being. Wellness Together Canada is here to support you on that journey.
Wellness Together Canada is a collaborative project. Our mission is to provide high-quality resources for all Canadians—which is why we are supported by a wide network of organizations, with decades of specialized experience in wellness. From substance use support for older adults, to grief and loss counselling for youth, our partners are prepared to help—whatever the need.
The Hope for Wellness Helpline is available to all Indigenous people across Canada. Experienced and culturally competent counsellors are reachable by telephone and online ‘chat’ 24 hours a day, 7 days a week
- One-stop private space to access a wide range of mental health supports
- Access therapy wherever you’re most comfortable
- Flexible pricing to meet your needs and benefits coverage
Because losing someone is hard...Confidential and free,
MyGrief.ca helps you to understand and move through your grief.
MyGrief.ca helps you to understand and move through your grief.
Crisis Resources. If you are in an emergency, in crisis or need someone to talk to,
there is a list of resources available for areas in and around Toronto.
there is a list of resources available for areas in and around Toronto.
ConnexOntario is a free and confidential service offering support through phone, chat, text, and email for people in Ontario. We provide information about mental health, problem gambling, and addiction services available both within and outside their community.
Our team are trained professionals who listen with compassion, share information about the mental health, gambling and addictions system, and recommend or refer you to programs and services to meet your needs
Our team are trained professionals who listen with compassion, share information about the mental health, gambling and addictions system, and recommend or refer you to programs and services to meet your needs
Do you care for a family member or friend and need support or help?
VERSE OF THE MONTH
|
|
Send Someone a free E-Card from DaySpring
Send Someone a free E-Card from DaySpring
READING RESOURCES:
DEVOTIONALS
Guidepost Devotional
Today Devotional
BOOKS/OTHER READING
MATERIALS
